Tag weight loss

22 May

CoolSculpting/What do popsicles have to do with permanent weight loss today?

We have Dieter Manstein, MD and R. Rox Anderson, MD to thank for a study done decades ago who observed children that consumed a lot of popsicles were freezing and removing fat cells within their cheeks creating dimples. Today that same technology has been recreated by Zeltiq the makers of Coolsculpting. We’ve all heard the […]

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26 Nov

Consistent Sleep Patterns Tied to Healthier Weight

A new study published online recently in the American Journal of Health Promotion suggests that keeping to a consistent sleep routine may help people maintain a healthier weight. Bruce Bailey, a professor in exercise science at Brigham Young University in Provo, UT, and colleagues found that women who woke at the same time and went to […]

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30 Oct

Today’s Headlines: Big Breakfasts and Walking to Work, by Dr. Mark Bishara, MD

Eating a big breakfast could speed weight loss: Here are some big breakfast benefits. A recent study published in the journal Obesity, found that people who ate their largest, most caloric meal at breakfast were able to lose more weight than those who ate their largest meal later in the day. Obese women in the study […]

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