Tag exercise

30 Oct

Today’s Headlines: Big Breakfasts and Walking to Work, by Dr. Mark Bishara, MD

Eating a big breakfast could speed weight loss: Here are some big breakfast benefits. A recent study published in the journal Obesity, found that people who ate their largest, most caloric meal at breakfast were able to lose more weight than those who ate their largest meal later in the day. Obese women in the study […]

READ MORE