Tag cancer fighting steps

30 Oct

5 Easy Cancer Fighting Steps- by Dr. Mark Bishara, MD

5 Easy Steps to Protect Yourself Against Cancer Optimize your intake of Vitamin D Minimize red meat, high-fat dairy, and sweets Consume more cruciferous vegetables ie: broccoli, cauliflower, kale, brussel sprouts and bok choy Eat foods high in dietary lignans ie:  flax seeds, sesame seeds, most fruits and vegetables, red wine, tea and coffee Take your […]

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